SCOPETALK Training

SCOPETALK is a 2 hour workshop that provides practical responses to relieve distress and enable people to thrive and not just survive in a workplace. A short talk that alerts people to their unhelpful reactions to distress in search of helpful responses that immediately relieve distress along the mental wellness spectrum. A simple approach that anyone can use at anytime, and any place. A starting point for organisations embarking on a mental wellbeing and safety strategy.