Stress is costing your organisation more than you think. Join A‑OK NZ’s Red‑to‑Green Wellbeing Reset and give your team science‑backed skills to spot distress early, flip “red‑brain” stress into calm focus, and meet Health & Safety (H&S) duties—without the jargon.​

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We are offering five FREE workshops in your area – first come, first served!

Can’t make it? Book a private in‑house or virtual session for NZ $750 instead of $900

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ORGANisational value

• Reduce absenteeism & turnover by detecting distress at its earliest signs.

• Protect productivity with three rapid, evidence‑based reset tools staff can use at any workstation.

• Equip staff with a shared “Red‑Brain / Green‑Brain” language so teams can hold each other accountable and access reset tools instantly.

• Stay compliant and lower risk by aligning psychological health with your H&S obligations.

• Foster a resilient, high‑trust culture through our Life‑Supporting System™ pathway (Awareness → Connector → Safety Aider → Growers).

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Whats covered:​

• Wellbeing & the Law – H&S duties, costs, and liability.

• Pressure Radar – early warning signs & common workplace pressure points or psychosocial hazards

• Red Brain vs Green Brain – plain‑language brain science & performance impact.

• Rapid‑Reset Toolkit – three micro‑techniques practised live.

• Peer‑to‑Peer Check‑Ins – supportive scripts & escalation know‑how.

• Life‑Supporting System™ Roadmap – next‑step training pathways.

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Why Choose A-OK NZ's Awareness Training?

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If you only have an hour—this is the training you need.

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This is a great starting point for anyone who wants to understand wellbeing, mental health, psychosocial hazards, suicide prevention, intervention, postvention, and distress management—and how it all fits together in your workplace, community, or personal life.

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Ultimately its about Suicide prevention. It's not just for specialists—it’s for all of us.

This training is designed to inform, inspire, and empower you to take the first step in making your workplace or community a life-supporting environment, where everyone has a role to play in mental wellbeing and suicide prevention.​

Next steps

Already attended or can’t make these dates?

• Leadership on board: We’ll run a free 30‑minute executive briefing to showcase the impact of a Life‑Supporting Workplace framework.

• Group training: Have 10+ staff? Commission a customised Awareness session or any tier of our Life‑Supporting System™.

• Keep learning: Explore Connector, Safety Aider, and Growers pathways to embed skills long‑term.

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📩 Email us at: caroline@a-ok.nz  to book your session.

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PRIVATE INHOUSE TRAINING
1 hour Awareness TALK
 $750 (excl GST)
Valued at $900
 
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